read the blog

Patch Times

Don’t let it get to you!

When someone or something upsets you... Do you find yourself getting stressed and upset when you’d rather be cool, calm and composed? Sometimes when things aren't going so well and it's hard to find something to be cheerful about it's because we are feeling 'done to'....

Blue Monday

How did Blue Monday go for you yesterday? I think I must have met all the stereotypes which go into the amazing mathematical formula: Where W = Weather, D = Debt, d = monthly salary, T = time since Christmas, Q = time since failing New Year’s resolutions, M = low...

A Week is a Long Time in Skating…

It’s always an amazing week at Ice Sheffield when the British Championships are on – and I look forward every year to chatting with mums, dads, coaches and skaters about their challenges and their achievements. I especially love to catch up with ‘my’ skaters – whose...

Get in touch:

Find out what Ice Cool Confidence can do for you now. Call 07847 680415 today for a no-obligation discussion of how we can help.

tel: 01604 406285
mob: 07847 680415
email: info@icecoolconfidence.com