giving skaters the

edge

 

waiting for the competitionAre you a Drama Queen or a Cool Mover?

Find out what your ‘Skater Style’ is, whether it cramps your confidence on the ice and what YOU can do to wow the judges!

Take the quiz and find out

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skaters’ kitbag

Don’t let it get to you!

When someone or something upsets you... Do you find yourself getting stressed and upset when you’d rather be cool, calm and composed? Sometimes when things aren't going so well and it's hard to find something to be cheerful about it's because we are feeling 'done to'....

Practice Positivity and Make it a Habit

Are you a Positive Peter or a Negative Nellie? Are you a Pooh bear type of person, who sees wonder in every little thing or a Tigger, bouncing around spreading joy wherever you go? Or are you more of an Eeyore? Human beings tend to default towards an Eeyore-like...

One Step at a Time – Learning to Trust

I may have watched ‘that puppy video’ a few too many times this week. But it was just so similar to what I see when I watch skaters trying out something new!  At the beginning he takes one look at that high staircase and his little face just says “Nope” and heads off...

coaches’ couch

Practice Positivity and Make it a Habit

Are you a Positive Peter or a Negative Nellie? Are you a Pooh bear type of person, who sees wonder in every little thing or a Tigger, bouncing around spreading joy wherever you go? Or are you more of an Eeyore? Human beings tend to default towards an Eeyore-like...

read more

One Step at a Time – Learning to Trust

I may have watched ‘that puppy video’ a few too many times this week. But it was just so similar to what I see when I watch skaters trying out something new!  At the beginning he takes one look at that high staircase and his little face just says “Nope” and heads off...

read more

parents’ tips

Don’t let it get to you!

When someone or something upsets you... Do you find yourself getting stressed and upset when you’d rather be cool, calm and composed? Sometimes when things aren't going so well and it's hard to find something to be cheerful about it's because we are feeling 'done to'....

read more

Practice Positivity and Make it a Habit

Are you a Positive Peter or a Negative Nellie? Are you a Pooh bear type of person, who sees wonder in every little thing or a Tigger, bouncing around spreading joy wherever you go? Or are you more of an Eeyore? Human beings tend to default towards an Eeyore-like...

read more

One Step at a Time – Learning to Trust

I may have watched ‘that puppy video’ a few too many times this week. But it was just so similar to what I see when I watch skaters trying out something new!  At the beginning he takes one look at that high staircase and his little face just says “Nope” and heads off...

read more