giving YOU the


Competition Ready™ – Live!

When? 10am – 1pm. Registration open from 9.30am. Please bring your last competition pdf if you have one.

Where? At The EnergyWise Academy, The Stables, 38 Baileyfield Road, Edinburgh EH15 1NA

Join Ice Cool Confidence for this live half-day camp on 

Wednesday 12 July 2017 in Edinburgh!

  • Are you nervous about an upcoming competition or test?
  • Worried about landing the jumps in your programme?
  • Feeling like everything which seemed easy two weeks ago has just disappeared?
  • Desperate to qualify for the British, or pass the next level?

(The Competition Ready™ programme on USB is usually £24.99, so this represents a 20% discount)

No more negativity.

No more gremlins.

No more tears, tantrums or ice-kicking!

How would it be if you could:

  • Feel even more focused and confident in your lessons and practice leading up to the competition?

  • Enjoy every moment of the actual day without getting nervous and stressy?

  • Know as soon as you stepped on the ice that you were going to skate your absolute best?

  • Have the confidence to carry on without hesitation if you made a mistake?

  • Say goodbye to the hissy fits and tears, and arguments with mum? 

At Competition Ready™ – LIVE you will:

  • Find out how to control your nerves
  • Learn about mental rehearsal
  • Set achievable goals for the competition
  • Turn your run-throughs into dream practices
  • Find out how to pick yourself up after a mistake
  • Step on the ice feeling confident 
  • Get off the ice feeling happy!
  • Get a mental ‘toolbox’ to use whenever you need it

Competition Ready™ Live is based on the popular Ice Cool Confidence Competition Ready™ programme which is pre-loaded onto a USB for self study. In the live camp we will be doing the exercises and visualisations live and there will be a opportunity to set goals for an upcoming competition (bring your last PDF if possible). Participants may choose whether to just attend the camp or attend and also take away a copy of the programme to keep.

As an award winning master practitioner of NLP, TimeLine Therapy™ and NLP Coaching I have been working with successful young athletes for some years now, helping them to be more motivated, focused and get better results. Sometimes they need help to overcome competition nerves, and sometimes they just want to get past a block, which may be a particular jump which they’re just stuck with. Whatever the challenge, we can work together to break through and start getting the results you deserve.

I developed Competition Ready™ specifically to address the problem of competition nerves and the drop off in training leading up to a competition. An online programme, accessible 24/7 and from anywhere in the world, enables skaters to fit bite-sized mindset training around their physical training sessions.

Elizabeth Ryan, Founder, Ice Cool Confidence

(The Competition Ready™ programme on USB is usually £24.99, so this represents a 20% discount)

Evie has had a brilliant couple of weeks since listening to your audio cd!

Calista Lewis, Coventry

I can enjoy watching her skate, seeing her smile again xx

Lorna, North Ayrshire

This Ice Cool Confidence is fabulous. Laura is loving it… it’s amazing the difference I have seen since the weekend.

Debbie, County Durham

Elizabeth has created a very user friendly and highly engaging sports psychology package, which has benefited my child’s performance not just in skating, but also in other sports and school!  A little and often of “Ice Cool Confidence” is just as important as daily stretching and conditioning.

A Grayson, Nottingham