by Elizabeth Ryan | Sep 7, 2018 | Parents |
As I write this it’s that time of year when the obligatory picture of smiling happy children in pristine uniforms are standing by their front doors on the first day of school. Whether it’s a brand new educational venture for them, or a step up to “Big School”, social...
by Elizabeth Ryan | Aug 2, 2018 | Adult Skaters, other sports, Skaters |
Listen on the Podcast: What does that even mean? Do you have to be brave and courageous to achieve your dream of making it to the nationals/world championships/Olympics? You love what you do – it makes your heart sing (when everything’s going well) so what does...
by Elizabeth Ryan | May 24, 2018 | Adult Skaters, Parents, Skaters |
When someone or something upsets you… Do you find yourself getting stressed and upset when you’d rather be cool, calm and composed? Sometimes when things aren’t going so well and it’s hard to find something to be cheerful about it’s because we...
by Elizabeth Ryan | Jan 16, 2018 | Adult Skaters, Coaches, other sports, Parents, Skaters |
How did Blue Monday go for you? Did you know there’s even a mathematical formula for it? Where W = Weather, D = Debt, d = monthly salary, T = time since Christmas, Q = time since failing New Year’s resolutions, M = low motivational levels and Na = the feeling of...
by Elizabeth Ryan | Aug 29, 2017 | Coaches, Parents, Skaters |
By now many of you will have heard the news that Julia Lipnitskaya is retiring from competitive skating at the age of 19. The incredibly bendy, flexible darling of the 2014 Olympics and a heap of world class junior and senior competitions, she will not be forgotten...