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Lockdown! Staying resilient when you can’t be on ice

Lockdown! Staying resilient when you can’t be on ice

by Elizabeth Ryan | Jan 7, 2021 | Skaters | 0 comments

This may have been one of the hardest training years of your life. Nobody could have foreseen a situation where rinks would be shut, schoolwork would be carried out almost entirely from home, and socialising with friends would pose a risk to you, your family and loved...
Unlocking the Ice Rinks – back to training post lockdown

Unlocking the Ice Rinks – back to training post lockdown

by Elizabeth Ryan | Jul 23, 2020 | Adult Skaters, Parents, Skaters | 0 comments

It’s been a long time and the waiting is nearly over – rinks will be starting to open up soon and that means all the hard work you’ve been doing off-ice will pay dividends when you step back on to that lovely smooth cold sheet of ice… or will it? Everyone’s been in...
Practice Positivity and Make it a Habit

Practice Positivity and Make it a Habit

by Elizabeth Ryan | Apr 29, 2018 | Adult Skaters, Coaches, other sports, Parents, Skaters | 0 comments

Are you a Positive Peter or a Negative Nellie? Are you a Pooh bear type of person, who sees wonder in every little thing or a Tigger, bouncing around spreading joy wherever you go? Or are you more of an Eeyore? Human beings tend to default towards an Eeyore-like...
Blue Monday

Blue Monday

by Elizabeth Ryan | Jan 16, 2018 | Adult Skaters, Coaches, other sports, Parents, Skaters | 0 comments

How did Blue Monday go for you? Did you know there’s even a mathematical formula for it? Where W = Weather, D = Debt, d = monthly salary, T = time since Christmas, Q = time since failing New Year’s resolutions, M = low motivational levels and Na = the feeling of...
So you didn’t qualify? Try ‘Intelligent’ Skating

So you didn’t qualify? Try ‘Intelligent’ Skating

by Elizabeth Ryan | Nov 3, 2017 | Coaches, Parents, Skaters | 0 comments

The last competition to qualify for the British Championships is over and there will no doubt be a number of disappointed skaters who didn’t quite achieve the required score to secure them entry. It may sound harsh, but if you were counting on sliding in at the last...
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