Sometimes you just need a helping hand to calm down or relax before a competition and get yourself in “the zone” or your own personal preparation bubble. These pre-competition visualisation tracks are designed to help you to do just that. Tracks are MP3 format so you can download them to your phone or iPod and listen to them on the way to or from the rink, at home or at the rink. After all, where else would you be?
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