All Ears – Relaxation and Visualisation Tracks

A full set of Ice Cool Confidence Audio Tracks to help you from training right through to competition day. Listen to the affirmations nightly to maintain positivity for training, visualise your competition day to keep the nerves at bay, and relax the night before your competition and then that night in between the short and the free when you’re buzzing from day one but still have day two ahead of you…