giving skaters the

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waiting for the competitionAre you a Drama Queen or a Cool Mover?

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skaters’ kitbag

One Step at a Time – Learning to Trust

I may have watched ‘that puppy video’ a few too many times this week. But it was just so similar to what I see when I watch skaters trying out something new!  At the beginning he takes one look at that high staircase and his little face just says “Nope” and heads off...

Horses to water – Six reasons why you’re not getting results

Have you ever been asked for your advice, then given it and seen the person who asked you completely ignore it and carry on doing what they were already doing which didn’t work? There’s a saying that you can lead a horse to water but you can’t make it drink. And I’m...

More and More Skaters Going Public with Disordered Eating

In the lead up to PyeongChang 2018 there was a lot of coverage of Gracie Gold's decision to step out of the limelight, take time for self-care and deal with her eating disorder. Adam Rippon talked publicly about his own struggles with disordered eating, and of course...

coaches’ couch

One Step at a Time – Learning to Trust

I may have watched ‘that puppy video’ a few too many times this week. But it was just so similar to what I see when I watch skaters trying out something new!  At the beginning he takes one look at that high staircase and his little face just says “Nope” and heads off...

read more

More and More Skaters Going Public with Disordered Eating

In the lead up to PyeongChang 2018 there was a lot of coverage of Gracie Gold's decision to step out of the limelight, take time for self-care and deal with her eating disorder. Adam Rippon talked publicly about his own struggles with disordered eating, and of course...

read more

parents’ tips

One Step at a Time – Learning to Trust

I may have watched ‘that puppy video’ a few too many times this week. But it was just so similar to what I see when I watch skaters trying out something new!  At the beginning he takes one look at that high staircase and his little face just says “Nope” and heads off...

read more

More and More Skaters Going Public with Disordered Eating

In the lead up to PyeongChang 2018 there was a lot of coverage of Gracie Gold's decision to step out of the limelight, take time for self-care and deal with her eating disorder. Adam Rippon talked publicly about his own struggles with disordered eating, and of course...

read more